Below are the timetables for private tuition and group tuition:
Day |
Time |
| Monday to Friday | 9am - 8pm (9pm finish) |
| Saturday | 9am - 4pm (5pm finish) |
| Sunday* | 9am - 3pm (4pm finish) |
Day |
Class |
Time |
Price |
Monday |
Junior Amateur Boxing | 5:30pm - 7pm | £4.50 |
| Adult Amateur Boxing | 7pm - 8:30pm | £6.00 | |
| MMA | 7pm - 8:30pm | £7.00 | |
| BJJ | 8:30pm - 10:15pm | £7.00 | |
Tuesday |
Teenage Thai Boxing | 5pm - 6pm | £4.50 |
| Junior Thai Boxing | 6pm - 7pm | £4.50 | |
| Ladies Thai Boxing | 7pm - 8:30pm | £6.00 | |
| Adult Thai Boxing (Sparring and Drills) | 8:30pm - 10:15pm | £7.00 | |
Wednesday |
Ladies Thai Boxing | 12:45pm - 2pm | £6.00 |
| Junior Amateur Boxing | 5:30pm - 7pm | £4.50 | |
| Adult Amateur Boxing | 7pm - 8:30pm | £6.00 | |
| MMA | 7pm - 8:30pm | £7.00 | |
| Thai Boxing (Pad Work) | 8:30pm - 10:15pm | £7.00 | |
Thursday |
Teenage Thai Boxing | 5pm - 6pm | £4.50 |
| Junior Thai Boxing | 6pm - 7pm | £4.50 | |
| Ladies Thai Boxing | 7pm - 8:30pm | £6.00 | |
| Adult Thai Boxing (Sparring and Drills) | 8:30pm - 10:15pm | £7.00 | |
Friday |
Private Lessons and Casual Gym Users | 9am - 8:30pm | |
Saturday |
Private Lessons and Casual Gym Users | 9am - 5pm | |
Sunday* |
Mixed Thai Boxing | 4pm - 6pm | £7.00 |
* On Fight show days private classes for Sunday will be held on a Saturday and group classes will be cancelled.
All prices are members only, membership £30 per year for adults, £20 under 16s